Experience Our Spa, Gym, and Fitness Classes
WAVE Spa & Wellness offers a variety of facilities and classes designed for every fitness level, including a fully equipped gym, swimming pool, relaxing spa areas, and a full timetable of fitness classes, alongside exclusive member perks.
Gym Facilities
Our Gym features a fully equipped gym with the latest cardio and strength training equipment, including treadmills, rowing machines, and free weights.
Suitable for all fitness levels, it’s the perfect space to build strength, improve endurance, and achieve your personal fitness goals.
Spa Facilities
WAVE Spa members can fully unwind with exclusive access to our luxurious spa facilities, including the sauna, steam room, and indoor heated pool.
Perfect for relaxation and rejuvenation, our spa offers a serene escape to refresh both body and mind.
Fitness Classes
Stay motivated and energised with expert-led classes at WAVE Spa & Wellness, free for all hotel guests and suitable for all fitness levels:
- Aqua
- Balance & Stretch
- Body Bar Class
- Body Blast
- Body Conditioning (Low Impact)
- Body Conditioning Step
- Body Sculpture
- Cardio Tone
- CIRCL Mobility
- Good Morning Pilates
- LBT (Legs, Bums & Tums)
- Pilates
- Pilates (Beginner)
- Power Pump
- S&C – Low Impact
- Shape Up & Stretch
- Spin
- Spin & Weights
- Step & Dumbbells
- Stretch
- Vinyasa Flow Yoga
- Yoga
- Yoga – Hatha
- Yoga – Hatha / Yin
- Yoga Sculpt
- Zumba
Join our 60-minute Aqua Aerobics classes in the pool on Monday at 10am, Wednesday at 6pm, and Thursday at 10am. To book, please check availability at Leisure reception.
Children’s swim is available daily from 8am-10am and 2pm-7pm. Please note that afternoons can be especially busy with families during school holidays.